Stop living for the future!

So many times in life we find ourselves being excited and looking forward towards things in the future in order to get through the present . While this definitely is a coping skill we can use to get through difficult times, it could also lead us into a negative path of thinking where we are never focused on the present, are always looking towards the next event in our horizon, and not being able to enjoy the now that we have been waiting for. Listen in as we talk about a major mindset shift that will help you to enjoy life as it’s happening, instead of always looking towards the futur